Here’s your bonus Binaural Beats Music for deep sleep.
Listening to binaural beats can help you reduce stress, anxiety, increases focus and motivation, improves your mood and allows you to enjoy a deeper sleep.
These power words can be used as a mantra to start your morning or to help to raise your vibration during the day. I’ve used them for years now and they help me feel centered, courageous and ready to take on anything.
Close your eyes, put your hand on your heart and say these power words to yourself with passion.
As you say this mantra, feel the energy of these words fill your body and uplift you.
I AM BRAVE
I AM COURAGEOUS
I AM STRONG
I AM FOCUSED
I AM DETERMINED
I AM PASSIONATE
I AM LOVE
I AM LIGHT
I AM PROTECTED