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[VIDEO] How To Overcome Self Sabotage and Negative Self Talk

Home/Blog/[VIDEO] How To Overcome Self Sabotage and Negative Self Talk
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By Natali Brown|July 10th, 2018|0 Comments

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About the Author: Natali Brown

Whatever your dreams or obstacles are in life, it is never too late to make a change. The choice is yours, happiness, success, finding your passion is only one step away … I’m here to support your healing journey, guide you to step into your personal space of confidence and inspire you to be the best version of you.

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🌟2 Day Live Healing Event🌟 Starting today i 🌟2 Day Live Healing Event🌟 Starting today in the Awakened & Embodied Light Leaders Community on Facebook. I look forward to seeing you there. Much love, Natali
EARTH HEALING SUNDAY 10/10 Let's join hearts, our EARTH HEALING SUNDAY 10/10 Let's join hearts, our love and light to support the Earth during these incredibly shifts. At 10am on 10/10 wherever you are in the world, place your hands on the Earth and send your light and love into the Earth. See the whole planet fill with golden light and allow your intuition and Higher Self to guide you. Thank you my loves, please share this far and wide so we can create a powerful ripple of healing to reharmonize and stabilize the Earth. Thank you, thank you, thank you With love and light, Natali xx # theearthneedsyourlight #earthhealing #10oct10am
Abundance is your state // I see so many Lightwor Abundance is your state // I see so many Lightworkers in business only focused on making money. In a world where people now more than ever are calling out for your light, have you lost sight of the bigger picture? As you shout out to the world how much you made this month, have you forgotten the humans behind that money who are putting their trust in you to help and guide them to a better outcome? Is your need to have money greater than your willingness to create a lasting and positive impact and to restore balance in a world filled with dis-harmony and distress? As I sat here this morning contemplating all these questions that was burning for a while now, this message started flowing through me: Abundance is so much more than just the focus of money. Stop limiting yourself beloveds. Know that abundance is your state of loving all that you are, receiving and being love. Let love flow through and to you from all directions. Share this love without conditions. Receive this love without conditions. Love is your natural state and in this state you are able to receive anything your heart desires. Money is simply a manifestation of your embodied love. Change your focus from “I need” to “I am”. Abundance is not something that is separate from you. It is you vibrating as the frequency of love. The higher your frequency, the more you attract. As you choose a new way of feeling, being and acting, you let go of unhelpful stories of lack and open space for more abundance to flow to you. If only you could see the infinite possibilities that’s waiting for you to open the door to your most beautiful and abundant self. Claim the gifts your soul and all of creation is awakening within you. Listen to your body wisdom, release the need and change your state to love. As you do this balance is restored in the very fabric of your being and in all of those you serve. You are so loved. We see your hearts and know you desire more. Know that you are already enough. Focus your heart on the greater picture beloveds. As your focus changes so will the earth and and it’s beautiful beings change too. And so it is. Natali xx 💗
HEYA! A song for Earth 🌍 I’ve been working HEYA! A song for Earth 🌍 I’ve been working on this song the last few days. Feel free to sing along. Song link in bio @natalibrowncosmic #natalibrown #songfortheearth #heya!song
We live a life of apologies and excuses // So oft We live a life of apologies and excuses // So often our dialogue with each other is based on apologies and excuses. These words: “I can’t because …..” Instead of a heck yes!!! Life we often choose a more mediocre response because it’s too hard or too much or not perfect. We fluff our way through life and never really anchor our dreams and intentions. We fall over our own excuses and get in our own way. This world would be a very different place if we stop apologising for hard things and take a stand for our yes and our no. Nothing will change unless we stop apologising for who we are and what we truly believe in our hearts. The sun does not apologise for shining it’s magnificent vibrant warm light. Mother Nature doesn’t apologise for her beauty, her wild and her ever changing canvas. So why have we become complacent and small in our choices? Our planet doesn’t need us to evolve, she will do so with or without us. But our paths are aligned and it’s inevitable that she will pull us along for the ride. How can we IN-joy the ride and experience what she wants to show us along the way if we keep hiding behind our apologies and excuses. If we keep saying: “I can’t because…” What are you waiting for? Who are you waiting for? When are you waiting for? The time is now. It’s time to get out of your own way. Listen to your heart. With love and light, Natali ❤️ www.NataliBrown.com
I used to have Spirit sit on my bed when I was a c I used to have Spirit sit on my bed when I was a child. Things from the other side scared me. I remember rolling my blankets around me like a pancake because I was so afraid. I could sense, see and hear them. Back then I didn’t understand because I was taught that it was no good to have spirit around me. So I shut down my gifts. I stopped letting them in. I stopped listening to them. Little did I know that I was meant to bring messages from the other side to heal their loved ones here on Earth. They were trying to communicate with me because they knew I could see them, hear them and sense them. Spirit started making themselves known to me around 2012 in various ways but I can clearly remember when I opened the door to the other side again. I was in my 40s ….. I was doing a Reiki healing session on a client when I heard a name clearly in my head. I could see an older woman in my minds eye. It got louder and louder so much so that I had to politely ask the voice to please wait until after the session before we could talk. I finished the healing and sat down when I heard the voice again, this time more persistent. I asked my client if she knew this person and gave her the name. She broke down in tears and told me it was her grandmother. From that moment pictures started flooding my mind. I communicated with her grandmother and brought through messages from her. It was like a film playing out infront of me. As time went on I started seeing not only loved ones but other beings from other realms who were connecting with me. Arcturians and Andromedans were amongst the first. And since then the dragon realms, ascended masters, Mother Gaia, angels, seraphim, fairy realms, avatarins, bird realms and so many more. I’m also able to communicate with animals here on earth, especially horses, they have a lot to share. I love connecting people with their loved ones and their extended soul family and guides to bring messages of love and encouragement. Read more in comments
And so it is 🙌 And so it is 🙌
Healing Container 🙌❤️ Let’s join hands a Healing Container 🙌❤️ Let’s join hands and hearts. 🌎🔥Ignite My Spirit - A 4 week Free Healing Container for the Expansion and Evolution of Humanity and our Earth. 🌍 Our planet Earth needs you now more than ever. Listen to the whispers of your heart and release what’s keeping you in fear. We are at a potent and critical energetic choice point in human evolution and every single human being of this earth has an important part to play to expand the light within you through your own healing, awakening and by taking radical responsibility for your choices, your actions and your own path of ascension. It’s time my loves to Ignite Your Spirit. This is a call from your Soul and from the Universe to step up and rise. Connect with your heart. Receive healing frequencies of the highest light and love. Expand your light and raise your frequency to help Mother Earth and Humanity. 🌍🔥🌍🔥🌍🔥🌍🔥🌍🔥🌍🔥🌍🔥 ❤️Once a week join me live as we will guide you through a channeled healing visualisation and breathwork to ignite your spirit and up level your energy frequency. ❤️Heal and expand during this 4 week free online container feeling the beautiful frequency of Sentaura Ascension Energy and The Seraphim’s unconditional love. ❤️When you choose to heal yourself and set yourself free from fear it creates a ripple affect of healing so incredible and potent that will touch your family, those around you and our planet. 🙌First session starts on Tuesday, 31st August at 1pm NZT / 11am AEST / 9pm EDT 🙌Second session: Tuesday, 7 September at 1pm NZT / 11am AEST / 9pm EDT 🙌Third session: Tuesday, 14 September at 1pm NZT / 11am AEST / 9pm EDT 🙌Last session: Tuesday, 21 September at 1pm NZT / 11am AEST / 9pm EDT 🙌Please share this far and wide beloveds so we can awaken the hearts of many. Use the #IgniteMySpirit when you share. Thanks Join the healing container here: https://www.facebook.com/groups/AwakenedEmbodiedLightLeaders/ With love and light, Natali #ignitemyspirit #globalhealingforhumanity #healourearth
Applications now open 7 Sentaura Source Code Init Applications now open 7 Sentaura Source Code Initiations over 7 weeks. Live online training. We, The Seraphim Creation Angels are here to heal, educate and activate more of you through the Source Frequency of Sentaura, the highest healing frequency available for humanity's ascension and evolution at this time. You'll simply feel the call to work with these Sentaura Codes. The Sentaura Source Code below is the first of 7 codes and a 7 week online program which will activate within you deep layers of remembrance, raise your vibration and unlock aspects of your light body for optimum healing and rejuvenation. These Source Codes can only be activated in your body and energy system through Seraphim Light Language, Tones and the Sentaura Frequency. Over a 7 week period a new code will be revealed each week. Through each initiation and guidance from The Seraphim Creation Angels you'll be taken on a journey of self healing, mastery and to liberate you from all that's not serving you anymore. Once a week, receive your initiation from me and personal guidance during our 60 minute group online zoom call. ❣️During the program we'll also cover: 💛Unlocking your mastery as a healer and creator of your own life. 💛How to cleanse, ground and protect your energy using specific guidance shared by The Seraphim Creation Angels. 💛I'll also teach you integration practices to ensure you integrate the energies and Sentaura Source Codes with ease and grace. 💛Over the 7 week online training we will work closely with The Seraphim Creation Angels. 💛You'll also have a 1on1 session with me where you'll receive your own personal Sentaura Source Code channeled by me. You can keep the artwork once you've been initiated to this code. ❣️If your heart says YES, please private message me for more details. ❣️We start on Tuesday, 7 September at 7pm. MESSAGE ME DIRECT IF YOU'RE KEEN TO FIND OUT MORE OR JOIN THE 7 WEEK SENTAURA PROGRAM.
I'm currently working with an incredible group of I'm currently working with an incredible group of Healers during a 7 month sacred journey and we are just over a month into the Sentaura Alchemist of Light Practitioner Training and so much magic has already unfolded. I will share more of that another day, but in the meantime ...... We, The Seraphim Creation Angels are here to heal, educate and activate more of you through the Source Frequency of Sentaura, the highest healing frequency available for humanity's ascension and evolution at this time. If you're not quite ready to complete the Practitioner training at this stage in your journey, I'm so happy to share with you now a new set of Sentaura Source Codes for those who want to rise beyond fear into mastering their own healing and expand into their most beautiful and aligned remembrance of their essence. Over the past few days, apart from the Cosmic Alchemist of Light Royal Diamond Codes which is for Practitioners only, I've been downloading these new Sentaura Source Codes and am so excited to share this with you today. You'll simply feel the call to work with these Sentaura Codes. The Sentaura Source Code below is the first of 7 codes and a 7 week online program which will activate within you deep layers of remembrance, raise your vibration and unlock aspects of your light body for optimum healing and rejuvenation. Read in comments ……
As you rise, not everyone will get you and old fri As you rise, not everyone will get you and old friends might not want to hang around. That’s ok. Not everyone will know the path you walked to be able to rise to where you are today. The tears you spilled and how deep you had to go to find yourself, your true self. The many layers you had to peel away so you can be your vibrant, most beautiful self. The many lifetimes of trauma you had to heal so you can stand before them liberated. So you can stand infront of the mirror looking back at the person you are now with fierce love. Not everyone will know you the way you know yourself. Not everyone will see your kind heart but rather look at you and judge. Because they don’t know all of you. And that’s ok. Never give up on you. Rise regardless of what anyone else wants for you. Rise not to please others but because every ounce of your being is calling you to remember who you truly are. Rise because when you do, others will rise with you. You are love You are loved Allow this love to be your guide. Always. With love and light, Natali 💗 www.NataliBrown.com
🙌🌸Only 1 week to go before the Flower of Cre 🙌🌸Only 1 week to go before the Flower of Creation Day Retreat 🌸💫🙌 ❤️ Held at the beautiful new Shala at Kula Muriwai. Join me whilst I share my heart offerings and passions with you for a day of Creative Soul Expression, Nourishment, Play, Alignment, Healing, Creating Space for Inspirations to come through you. ALL WELCOME ❃Are you feeling the resistance of change and instead of flow, the uncertainty is keeping you from your most beautiful life? ❃Is your Soul calling you to explore the infinite wisdom, peace, creativity and manifestation of the beauty and love you hold within your inner world - to witness it and live it in your physical world too? ❃Are you ready to claim back your birthright as Creator and allow yourself absolute and radical permission to detach from past thoughts, patterns and behaviors? Read more in comments 🙏🏻
Happy winter solstice. 🙌 There is always light Happy winter solstice. 🙌 There is always light after the dark. And even within the dark shines a trillion stars. Never forget that you are the light. Shine bright beautiful souls. 💫 You are made of stars and galaxies, you are the universe. Natali 💗
Held at the beautiful new Shala at KULA Muriwai. Held at the beautiful new Shala at KULA Muriwai. Join me, Natali Brown, Spiritual Wellbeing Mentor and Master Healer whilst I share my heart offerings and passions with you for a day of Creative Soul Expression, Nourishment, Play, Alignment, Healing, Creating Space for Inspirations to come through you. ALL WELCOME See details below. With love and light, Natali xx https://fb.me/e/7JVXNn2mQ
Annular Solar Eclipse and Energy Update 💫 On 1 Annular Solar Eclipse and Energy Update 💫 On 10 Jun 2021 at 08:12am UTC Tonight as I was looking at what time the eclipse is tomorrow I noticed a countdown underneath the time and date showing that the solar eclipse is happening in 1 day, 1 hour, 11 mins and 1 second. I took this as a message from my Spirit Team to be shared with you all. 🙌🙏🏻 The significance of the number 11111 during the powerful transformative time of the solar eclipse: 11111 is a sign of spiritual growth, ascension, abundance, creativity, strong will power, and determination. Akin to 444 spiritual meaning, 11111 angel number suggests that what you think you create. Therefore, be on guard for the things that you want in life, as your thoughts are transforming into physical reality. It’s a time to pause, go within and reflect on your own inner guidance, your innate wisdom and deep intuition - to be in the still pause of your breath, allowing your soulspirations to come through you. As more cosmic energy enters the Earth leading up to the Solstice on 21 June, more light is distributed throughout the Earth Grids marking for 11 days of harmonious energy to be felt and realignment of the Earth Grids. Essentially all the different ley lines and grid systems on our planet will come into perfect synergy with each other and form a double toroidal field vortex at each intersecting nodal point. It looks like many beautiful blankets of light draped over the Earth, intersecting at each nodal point. Read more in comments below 🙏🏻💫
Remember who you are and what you came here to do. Remember who you are and what you came here to do. We are not here as leaders of light to share a message or our gifts overshadowed by power or money. Use your gifts and wisdom for the greatest good of all. Not to manipulate or coerce but to heal and hold space for those vulnerable and who are ready to follow your light. Remember the truth of why you started your work. Connect back with your heart and follow the deep soul calling of unconditional love back to your real, raw truth. You are so loved. Natali 💗 www.NataliBrown.com
🔥The gateway of powerful transformation is open 🔥The gateway of powerful transformation is open now + Fire Ritual To Purify 🔥 Today's Super Full Moon and Total Lunar Eclipse is a reminder that change is inevitable. We can't fight it, we can't hide from it. We have to face our Soul's calling to remembrance of who we are. Infinite Unconditional Love. The Full Moon Energy is supporting us to fully lean into our transformation with open arms and an open heart. The powerful energy of the lunar eclipse has a way of revealing old patterns, stories and insecurities and to bring any fear assosiated with this to the surface, so we can acknowledge and deal with it. Give yourself permission to lean into more love during this time. Be kind with yourself. Be compassionate. Let go of the need to be right. Surrender the control and peel away the masks to reveal your most beautiful and loving self. When you do this you raise your vibration and that of the planet to heal our world. Pain is simply showing you that there is something within you ready to be transformed. This beautiful transformative and powerful energy is calling us to love and accept ourselves just the way we are and to honour what arises. To breathe more love into our being and do more of what we love, to claim this opportunity for positive transformation. Choose a new way. Let go of old stories. You are worthy of love in all forms flowing to you with ease and grace. Claim this now. The energy received now will be amplified during the Winter Solstice celebrated on 21 June. It's time to let go of all that's no longer serving you so you can birth into being new inspirations and anchor manifestations ready to unfold for you. We all have the Divine Feminine within us, women and men alike. If we really want to change the world, each of us have to change. The Winter Solstice marks the seed time of the cycle of the year, when the ‘seed of light’ is born again within each of us. On this shortest day and longest night of the year, called Mother Night by many ancient cultures, the Divine Mother once again gives birth to life and light and spirit. Fire ritual in comments
Tonight as I was watching the sunset, I felt an im Tonight as I was watching the sunset, I felt an immense sense of gratitude for this life, this planet. Yes life is hard sometimes but we can do hard things. Hard things are not meant to break you but let you break through. I’ve navigated many hard things, felt incredible vulnerability in my life but each time I’ve come out stronger, more determined and inspired to live this life with my heart out. I’ve literally had moments where I scraped myself off the floor, tears streaming down my ugly cry face as I shout out to the heavens that I’m claiming back my power. That I’m done with this hard! And then I rise again as I feel the sun on my face and the warmth in my heart melting away my worries. This life is not easy but you get to live it, experience it, feel the beauty and the cruelty of it. Then you get to heal it from the inside out. That’s life. I’d rather live it than spend one more moment not living, laughing, crying, feeling and being. In every moment of your hard there is beauty. Let yourself be heard and hear yourself. Let yourself be seen and see yourself. Let yourself be felt and feel into yourself. What if this life is just waiting for you to take a breath. And what if that breath is all the love within you that’s been waiting to burst out. Give yourself permission to live this life. Each of us get to do our hard our way! But we don’t have to do it alone. We are always held, guided and supported. This I know. And when your world gets shaken up and your hard becomes to much, reach out. Don’t let shame or guilt or blame or judgment hold you back from living your most beautiful life. You are meant to live it! Upside down, inside out, flowing and spinning with the cycles as you ride this wave. You are so loved. Natali 🙌💫💗 www.NataliBrown.com
You are endless // You dear divine soul is an exp You are endless // You dear divine soul is an expression of the eternal, infinite, endless self, uncontainable by any human descriptions. Do not limit yourself with names or titles or identities that keep you stuck in self definition. Think wider, experience your vastness and creativity beyond the limitations of the person you have considered yourself to be. Peel away the many faces of what you perceive yourself to be and connect with your true essence of love. As you begin to emerge through bringing awareness to those false aspects you realise you are so much more than you currently imagine yourself to be. Trust that the self is indeed pure love and when you give yourself permission to let go and let love there is great joy to be found in the unfoldment. There is nothing to lose except old habits and limitations. Loosen your grip on old identities and flourish in the bliss and being-ness of who you are becoming. You are so loved. With cosmic love and light, Natali x 🌟🙌💫
CHANGE AND EVOLUTION // Today is a powerful date CHANGE AND EVOLUTION // Today is a powerful date of change on 5/5/5. These numbers carry the amplified vibrations of life choices and personal freedom, so prepare to experience growth and transition like never before. Change begins in the heart of one person and ripples to all who are ready to feel the freedom and joy of liberation. Change is what’s needed for humanity and our planet to evolve into higher realms. What are you willing to change today to call in a better life now? With cosmic light and love, Natali 💕💎🙌 Artist: hannahadamaszek
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