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Meditations

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  • Three meditations to help you thrive:
      • A morning meditation to start your day with a smile on your face and gratitude in your heart.
      • An afternoon meditation to boost your energy levels during the day and to uplift your mood.
      • An evening meditation to calm your nervous system and help you drift off into a deep sleep.
    BONUS: Binaural beats music for deep sleep - listening to binaural beats can help you reduce stress, anxiety, increases focus and motivation, improves your mood and allows you to enjoy a deeper sleep and meditative experience.
     
  • Sale!

    Download and listen to this audio anytime, any place.

    Complete the secure check-out to get instant access to the Light Codes Integration Session for $11. I hope you love the session. If you have questions or need help with your download, email me at info@natalibrown.com